Antenatal Hypnobirthing Course
This four week course is ideal to learn about the biology, physiology and psychology of birth, with the added benefit of Hypnobirthing techniques to help you to experience the birth you desire. They also include first aid and time with a breastfeeding consultant. These classes are an opportunity to meet other expectant parents in the comfort of a home environment, and includes tea and cake. This is a weekday evening course running from 6.30-9.30pm, held in Greenwich, London, SE10. (*Results may vary person to person)
Investment : £290
One Day Birth Preparation Workshops
Once a month we run a stand-alone workshop to help prepare you for your birth by empowering you and giving you the information and techniques to be ready for the big day. This workshop is good for those who are on, or those who have already taken a NCT class or another antenatal course. We look at Hypnobirthing, comfort measures, and how your chosen birth partner can help you before, during, and after the birth of your baby. The workshop runs from 10am-2pm and includes Hypnobirthing audio downloads (*results may vary person to person).
Investment : £139
Private One-to-One Hypnobirthing Classes
This is a private KG Hypnobirthing course tailored around your time and needs. It lasts for four sessions, usually delivered over four weeks (picking a day and schedule that works for you – this can be flexible to suit your needs). We will address any concerns you may have and practice the hypnobirthing techniques to help you to experience a more comfortable and positive birth. This course covers all of the basic antenatal information you will also need. (*results may vary person to person)
£ varies depending on location (please contact us).
Ayurvedic Pregnancy Massage
This ancient massage from India focuses on the whole body using Ayurvedic oils and takes into consideration the stage of pregnancy and the woman’s individual needs. A beautiful way to care for yourself during pregnancy, it also makes a lovely gift for an expectant mother. Massage duration is 30 minutes.
This non-invasive external massage technique is for healing, reproduction, rejuvenation and regeneration of the womb. This Arvigo practice explores women’s health issues regarding the reproductive and surrounding organs and by investigating these issues this practice is able to bring balance and healthy restoration at any time in a woman’s life. Please contact us for more information.